Best Hex Bar 2018 Review Pros and Cons

Hex bar or trap bar, originated from Al Gerard, is a really important invovation in weight-training. It helps gymers reduce the stress on their spine and improve the efficiency of the exercise. Moreover, hex bar seems to be a safer piece of equipment for beginners due to lessening the risk of lower back injures while doing deadlifts or heavy weights exercises. Let me show you guys some basic information about hex bar and recommend some good ones.

Valor Fitness Super Hex Trap Bar

This hex bar is shaped like an octagon and gives you a lot of room so you don’t feel cramped and can enjoy your lifting more.. Heavy gauge metal is nice as well. The weight is kept centered which helps protect you from back and leg injuries.

2.       Power Systems Hex Bar

This hex bar has great balance, nice grip area on top and bottom handles and a large area to stand in. You will not hit your knees on the front bar when squatting down low. If you don’t have access to a squat rack, this is the bar for you.

3.       CFF Monster Hex Squat & Deadlift Training Bar

CFF Monster Hex Squat is steel construction and black powder coat finish makes it long lasting and durable, able to stand up to a lot of wear and tear. It has three different sets of handles, offering superior utility over the typical hex bar.

4.       CAP Custom Olympic 2-Inch Combo Hex Bar

This is one of the best-selling hex bars in Amazon. They’re designed to accommodate 2-inch plates and can hold up to 750 pounds. CAP Custom Olympic 2-Inch Combo Hex Bar is really reasonable price compared to what you would find elsewhere. It is great for shrugs and deadlifts which might allow you to do deadlifts without putting too much strain on your lower back.

5.       TDS Olympic Shrug-Hip Bar

The TDS Olympic Shrug-Hip Bar is a  great piece of equipment that is able to take standard 1-inch plates. This is a well made, durable hex bar that gives you plenty of standing room because of its wide, open diamond shape. Having stands attached to bar lifts it off the ground enough so that a lot of stress is taken off the lower back and also makes it very easy to load/unload plates from it.

Source: http://heartratemonitorguides.com/best-hex-bar-review-for-deadlifts-pros-and-cons-2018/